Health Benefits | The Science | History of Infrared | Comparisons | Toxic Alert
• Effortlessly detoxify and remove stored toxins from your body
• Assist in Weight Loss and Control
• Heart Health
• Natural Pain Relief
• Natural Body Healing
• Relaxation and Stress Relief
• Improve your immune System
• Improves Skin Condition and Helps Treat Cellulite
• Boosts moods and Helps Fight Seasonal Depression
• Increased Flexibility
Increased Flexibility
Overall health and fitness must include flexibility as a very high priority. The Far North Sauna is a perfect place to work on increasing your flexibility. Studies have shown that a warm muscle stretches far better than a cold one and retains the elasticity.
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Tissues heated to 45C and then stretched exhibit a non-elastic residual elongation of about 0.5-0.9% that persists after the stretch is removed, which does not occur in these same tissues at normal temperatures. Thus 20 stretching sessions can produce 10-18% increase in length of tissues so heated and stretched."
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